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Stress in the body represents an energy blockage. Often what is needed is the release of the stress and healing happens naturally. This meditation is focused on letting go of stress, worry and anxiety. This is a kabbalistic approach to it.
Stress in the body represents an energy blockage. Often what is needed is the release of the stress and healing happens naturally. This meditation is focused on letting go of stress, worry and anxiety. This is a kabbalistic approach to it.